I got this from Daphne years ago.
10 medium sized fresh tomato
10 tortillas or a bag of tortilla chips (if you choose tortillas bake in oven @ 350 until crisp)
20 c. fresh spinach (rinsed and spun or patted dry and then chopped)
10 green onions
2 1/2 c. black beans, rinsed and drained
15 oz. shredded cheddar cheese
1/2 c. cilantro (I use parsley)
10 oz crumbled feta cheese
5 jalapeno pepper
5 red bell pepper
Chop veggies. . Bake tortillas 2-3 minutes in 350 oven (I use tortilla chips but the recipe is from "healthy" cooking group so it called for baked tortillas) . In bowl mix beans w/ cheeses, and all the veggies. Crumble chips or put tortilla on plate. Top with salad and enjoy.